Have you ever tried methods that go beyond conventional medicine? Many people around the world are exploring natural healing methods for better health. Nearly 37% of adults in the United States are turning to some form of alternative medicine or holistic healing methods. Even since the pandemic, ...
Childhood Trauma and Relationships: How Do They Impact Each Other?
Did you grow up feeling like an invisible person? Were your needs as a child never met? Or was your home filled with chaos and emotional distance between you and your parents? You might be surprised to know that events from your early life can continue to shadow your life later as an adult. Even ...
Healing Inner Child Wounds- The Best Techniques, Affirmations and Prompts
We often take childhood as a memory of being carefree and all-fun and play. But there are also some memories that can change us forever. Negative or upsetting events can stay with us and change how we act even after we have grown up. In fact, about 40% of people worldwide report being affected by ...
How to Recognize Your Inner Child Wounds: Signs You Need Healing
You might have heard about the concept of the inner child. Many people use this to mention pure happiness and joy, often linking it to the carefree spirit of childhood. But for some, this can be a bittersweet journey of emotions. These damaged parts of ourselves can become emotional wounds and have ...
Beating Winter Blues: How to Get Out of Winter Depression Naturally
As October rolls in, many people find delight in the beauty of fall. The crisp leaves underfoot, cozy evenings and sunsets, apple-picking adventures, and of course, pumpkins everywhere. But for some, this season can bring an unexpected heaviness. Instead of feeling good, it can feel like a struggle ...