Have you ever felt yourself absolutely pulled to someone who simply seems unable to commit? Many of us know all too well—you are enthralled by someone who keeps you at arm's distance, spinning a maelstrom of emotions and uncertainty. Though it can be seductive, this attraction usually results from ...
Cacao: History, Benefits, and Ceremonial Use
Ancient techniques that advance awareness, healing, and spiritual connection have drawn attention once more in recent years. One such custom becoming more and more well-known in modern wellness circles is the holy cocoa ceremony. A potent means of reestablishing a connection with the spiritual ...
Healthy Grocery List On a Budget
Have you ever found yourself hesitating between kale and spinach in the produce aisle and finally ended up getting both since you cannot decide? That is me, every supermarket trip chasing the ideal mix between cravings and nutrition. Sharing with you my extensive grocery list with all the ...
Finding Peace with Where You Are in Your Life
My eyes were awakened in late-night talks with a close buddy. She looked at me and said, "I feel like I am always running towards something, but I am never really where I want to be." We were sitting in my yard. Her comments really spoke to me since they reflected my sense of constant pursuit of an ...
Singing Bowls Demystified: The Actual Science Behind Them
Ever have you found yourself yearning for a quiet moment? Stress seemed to be my constant friend at one point, dragging me in many directions. I first found the calming effect of singing bowls during one of these extreme events. I came across them fairly by accident at a wellness retreat, when a ...
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 10
- Next Page »