We know that everything has its own energy or vibe. We, as humans, radiate our own energy, which is influenced by our thoughts and feelings. Similarly, our homes as personal sanctuaries carry their energy too. Like us, they also absorb the feelings, thoughts, and different experiences of everyone who enters them. But sometimes, our homes can also accumulate negative energy. Fortunately, there are many ways to clear negative energy from your home, especially when it feels overwhelming.
So, let’s dive into the methods. But first, let’s identify the signs that indicate your space might be harboring that negative energy in the first place.
What Are the Symptoms of Negative Energy in the Home?
Negative energy in homes usually means accumulating a lot of negative thoughts or vibrations, which creates an unpleasant or stressful atmosphere in the house. While it might not always be obvious when this shift happens, many indicators can lead to these unwelcome changes. For example,
- Unexplained Uneasiness in Home: We all expect our homes to be places where we can be at peace and our worries disappear. Yet there are times when the “air” or the “atmosphere” of the house feels changed and heavy. You might feel your home is no longer welcoming and friendly.
- Clutter: Clutter is never good and is considered a physical inconvenience hindering positive energy. There are even some studies that suggest a cluttered environment can bring feelings of imbalance and negativity. So look around and see if you have a lot of mess, like broken items or furniture in the house. They are actual signs of negative energy.
- Anxiety and Mental Disturbance: If you feel like you are never relaxed at home or find yourself in a constant state of zero thinking and anxiety building up on you, there is negative energy around you. Even resting on the tiniest inconvenience can be an indicator.
- Frequent Arguments and Tension: Negative energy can affect relationships in your home. If there are increased conflicts, arguments, and misunderstandings among family members, it could be because negative energy affects how everyone gets along.
- Physical Symptoms: There are some physical signs of negative energy in home, too, like headaches for no specific reason. You feel drained all the time and, sometimes, even more than when you went to bed.
- Insomnia: Do you find it difficult to sleep or wake up frequently at night? Negative energy is to blame. Insomnia is one of the most obvious signs of negative energy in house.
How to Detect Negative Energy in a House?
While no definite negative energy detector exists, some experts have used a few methods.
One popular technique is the saltwater method, commonly employed by spiritual practitioners. To try this method,
- Fill a bowl with water and add a generous amount of sea salt, but don’t mix it.
- Place the bowl in the room where you feel negative energy or discomfort, and leave it for 24 hours.
- After this period, check the water for changes. If it appears to be cloudy or has bubbles in it, it can indicate negative energy in the room.
Another method rooted in Vastu Indian tradition uses lemon as a negative energy detector. Simply dip the lemon into the water and observe its movement. If the lemon sinks, it can be considered a sign of negative energy in house.
Best Ways to Clear Negative Energy From Home
Now, let’s explore some tried and tested ways to clear negative energy from home and foster a more uplifting environment.
1. Invite Positive Energy With Intention
The first and foremost thing is to have an intention of clearing negative energy from home. Since the energy begins from within, start by thinking about yourself. What negative thoughts or traumatic events from the past are you still holding on to? It’s important for your health that you acknowledge these thoughts.
Then, extend the same intention to your home. Try to listen to your home’s energy and respond to it. Use positive affirmations to release negative energy, like “My home is a safe and peaceful place” or “I invite positivity and happiness to this place.” You can also visualize that every corner of your home is filled with a bright white light that pushes out every negative thing.
2. Let the Fresh Air Inn
A few minutes of fresh air can also linger out the negative energy. So, what you can do is open up all the curtains, windows, and doors and let the light and air in through them. Plenty of sunlight getting inside the room will also lift your mood. While you are at it, shake the room’s rugs, pillows, and cushions.
3. Tidy Up
Cleaning the clutter can be the most effective method to remove negative energy from the house. It also makes it easier to find things.
So start at the front door and follow up clockwise around the house. Clean up any mess or clutter around the floor or tables. Make sure you discard anything that is not required. You can also try something as basic as rearranging the furniture, which creates a more open and flowing space for positive energy to radiate.
4. Clean Home With Salt
This might be new to you, but salt has been the best energy-clearing agent for centuries. To remove negative energy from the home with salt, just sprinkle some sea salt in all corners of the room or home. It helps to create a barrier from which negative energy cannot enter. Then remove the salt after 2 days, either by sweeping or vacuuming, and replace it with fresh salt. You can also mop floors with salt and water as a home cleansing ritual.
Placing salt lamps can serve a similar purpose and contribute to a positive and peaceful ambience.
5. Put Some House Plants
Plants are natural energy purifiers and also remove toxins from the air, so using them to clear negative energy from the house can be beneficial.
Place easy-to-care indoor plants with rounded leaves, such as money plants, peace lilies, English ivy, and lavenders. The best areas to keep them are the entrance, hallways, living room, or anywhere else you feel like to balance out energy dynamics.
For outdoors, you can choose from jasmine, bamboo, aloe vera, and spider plants. Some people also suggest placing lemon and chilli pants at the front door or in the garden. They suggest that this combination will protect your “safe space.”
6. Protect Your Space With Crystals
The next tip on the list of ways to remove negative energy from home is using healing crystals. These crystals, though used as gems, but can also tend to clear negative energy from home and encourage a positive flow of energy.
The most popular healing crystals are black tourmaline, rose quartz, and hematite. Experts recommend placing them above the door entrances or near electronic devices. Just make sure to clean them periodically from the energy they gather. Some other cleansing crystals include amethyst, jade, and selenite.
7. Incorporate Aromatherapy
Aromatherapy is another excellent addition to the list, as aromas have a reputation for uplifting moods. To get started, consider using essential oils like orange, lavender, jasmine, and eucalyptus. Add a few drops of these oils to a diffuser and let that aroma disperse in space.
Alternatively, you can create a refreshing mist by mixing water and a few drops of aroma oils and witch hazel in a spray bottle. Mist this spray around your home, especially in the areas where you feel that energy. These aromas not only help to but also enhance relaxation and create a serene environment. Additionally, you can also use scented candles of your choice to clear negative energy from home.
8. Burn Some Herbs to Clear Negative Energy From Home
Burning herbs is an ancient Native American practice to remove negative energy, with sage being the most popular choice.
To perform it, light up a bunch of sage and let it smolder until it makes a steady stream of smoke. Then start at the front door and work your way around the house clockwise, focused on your goal of cleaning as you go. As you cleanse, repeat positive affirmations to enhance the process. Remember to open windows, allowing negative energy to exit and fresh air to enter.
If sage isn’t suitable for you, there are alternatives to sage for cleansing negative energy, such as sweetgrass, cinnamon, cedarwood, or Palo Santo. If you have asthma or are really sensitive to smoke, then don’t try this method. Instead, use any other method that is easy for you.
9. Use Color to Clear Negative Energy From Home
The colors we surround ourselves with greatly impact home and can even bring therapeutic benefits. Particularly when it comes to bright colors, they have the power to remove negativity and bring in an air of happiness.
So opt for colors such as yellow, orange, light blue, cream, and white shades in your home decorations. Paint the walls with the colors or hang up artwork that makes you cheerful and brings positive energy.
In addition to choosing uplifting colors, there are some color-related Vastu tips to remove negative energy from home. They suggest
- Northwest, North, Northeast: Blue
- East: Green
- Southeast: Orange
- Southwest: Red
- West: Dark Blue
10. Make Use of Healing Sounds
Like herbs and plants, sound can move energy around and can turn negative energy into positive energy.
So, to clear negative energy from home, choose something that makes a pleasant but powerful noise. Wind chimes and bells are excellent options; place them near doors and windows to help circulate positive energy. You can also use a handheld bell; ringing it throughout your home can help you ward off any unwanted energy.
Alternatively, you can play sounds like Tibetan singing bowls, wind chimes, or soothing music on YouTube. Just playing them for a few minutes can be highly effective and boost energy and vibrations in your home.
11. Set Up a Home Altar
Lastly, setting up an altar can be an excellent way to rid your home of negative energy and bring in positive energy. This altar can have items that are believed to bring good fortune, wealth, and safety. So you can keep items like candles, flowers, crystals, and literature as per your religion.
Take time to sit by your altar, meditate, or reflect on your intentions. And regularly clean and maintain it by changing flowers or adding new items. This will keep the energy fresh and vibrant.
Summing It Up
Our living spaces are more than just physical structures; they also contain all sorts of energies, some uplifting while others not. But if you follow some of the simple practices mentioned above, such as opening windows to let the fresh air in, decluttering, and smudging sage, you can shift energy and invite positive energy and peace into your home.
Remember that energy in your home is a reflection of your inner space. So don’t wait and take action! Choose a few techniques that resonate with you and start implementing them today!
If you find this information helpful, don’t forget to check out my article How to Relax Your Mind to Sleep for the best research-based insights and tips!
FAQs
What are the signs of negative energy in a house?
Signs of negative energy include an unexplained sense of unease or heaviness in the atmosphere, clutter everywhere, persistent anxiety, and frequent arguments among family members. If there are some physical symptoms like constant headaches, fatigue, or insomnia, then it might also be a sign that there’s negative energy lingering around.
How do I remove negative energy from my house?
There are many ways to remove negative energy from your home. They include opening windows and doors, cleaning up the mess, using salt to create a barrier against negativity, burning herbs like sage or palo santo, and placing houseplants for natural purification.
What can I burn in my house to remove negativity?
Burning herbs like sage, palo santo, sweetgrass, or cinnamon is an effective way to clear negative energy from home. When burning, be sure to focus on your intentions for removing negativity and allow the smoke to fill the space.
Which mantra removes negativity from house?
There are positive affirmations like “My home is a safe and positive space,” or, as per Vastu, repeating “O shanti” can help shift the energy in your environment.
References
- Arakelyan, Hayk. (2021). Negative Energy,Signs, Negative Environment, People and Health.. https://www.researchgate.net/publication/354161608_Negative_EnergySigns_Negative_Environment_People_and_Health.
- Rogers, C. J., & Hart, R. (2021). Home and the extended-self: Exploring associations between clutter and wellbeing. Journal of Environmental Psychology, 73, 101553. https://doi.org/10.1016/j.jenvp.2021.101553
- Khan, R., & Kamal, M. A. (2023). Analyzing the Role of Indoor Plants in the Design of Interior Spaces. American Journal of Civil Engineering and Architecture, 11(4), 120–126. https://doi.org/10.12691/ajcea-11-4-3
- Ishaque, S., Saleem, T., & Qidwai, W. (2009). Knowledge, attitudes and practices regarding gemstone therapeutics in a selected adult population in Pakistan. BMC Complementary and Alternative Medicine, 9(1). https://doi.org/10.1186/1472-6882-9-32
- Babakhani, R. (2017). Color and Light in Architecture and its Effects on Spirits of Space Users in a Psychological View. Journal of Architectural Engineering Technology, 06(01). https://doi.org/10.4172/2168-9717.1000184
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